Terms of service

The services, programmes, and content provided by Optima Performance & Health are intended solely for education, performance support, and lifestyle support. They do not constitute medical advice, diagnosis, treatment, or a replacement for care provided by other healthcare professionals. You should seek professional medical advice before starting any Optima Performance & Health programme, throughout your participation and whenever you have concerns regarding your health.

Nutritional and lifestyle changes including adjustments to carbohydrate intake or physical activity levels may alter medication requirements and affect physiological measures such as blood pressure, blood glucose, electrolyte balance, and body weight. Additional or more frequent health monitoring may be required to assess these effects. You should obtain medical guidance before implementing such changes.

You are responsible for ensuring that all information you provide to Optima Performance & Health is accurate, complete and current. Recommendations and guidance are dependent on the information you submit, and Optima Performance & Health is entitled to rely on the accuracy of that information when delivering the Services.

Any guidance or recommendations provided through the Services are based on user-submitted information which may include health history, body metrics, activity levels, nutrition habits, and medication use. The Services do not provide clinical assessment or personalised medical care. Their purpose is to general health, performance and wellbeing and to offer tools for monitoring progress.

It is your responsibility to determine whether the Services are appropriate for your individual circumstances, goals, and medical needs before and during use.